Four Different Levels Of Listening

‘Effective, acceptable, and practical health care’ – these are the words to describe online therapy when it comes to treating depression and other mental/emotional disorders, according to the Journal of Psychological Disorders. Many are naturally good listeners; however, others admittedly struggle to comprehend what the other person is saying, let alone hear precisely the words that are …

Four Different Levels Of Listening Read More »

Breaking The Depression Cycle

Depression is a mental disorder that is quite common. Millions of people around the world experience depression. In Australia, 1 in 7 Australians experience symptoms of depression. Depression can affect a person’s emotional, psychological, physical and spiritual well-being. A lack of energy or motivation in a person suffering depression can result in the person retracting …

Breaking The Depression Cycle Read More »


Common Misconceptions About Suicide

One million people die from suicide each year or 1 every 20 seconds this year, according to the World Health Organisation (WHO). …Self-loathing. ……Hopelessness. ………Isolation. These are some of the feelings that can impede a person’s rational thinking and try to find solace and comfort in death. The stigma regarding mental health and suicide is still alive …

Common Misconceptions About Suicide Read More »