‘Effective, acceptable, and practical health care’ – these are the words to describe online therapy when
Our database of Counsellors, Psychotherapists & Nutritionists are qualified, experienced and now offer their services online.READ MORE
You are in Control
Search our database of Therapists and connect now. Over 50+ professional, experienced, licenced Therapists available online.READ MORE
Our platform operates 24/7. Select a Therapist and check their calendar availability to book an appointment.
Connect your way.
Get the help and support you need through our Online Platform.
Group Therapy involves sessions guided by more than one client.
Telehealth video integration is available via your Dashboard to conduct sessions.
Our platform incorporates live chat, so that you can chat your Therapist via your Dashboard.
For every message you send via your Dashboard, the recipient will be notified.
What our clients say
I loved connecting with my counsellor. Being able to do sessions from anywhere I am is awesome.
Found my first session really helpful. Have booked in next few sessions with my counsellor.
Being a first time mum, it was really helpful to talk to someone late in the evening when everyone was asleep. Thank you for making this available.
Depression is real, when I was told I could do it online, I was skeptical, but now, wouldn't have it any other way.
Brilliant. Navigating through a really difficult time at the moment. It's comforting to know support is available at the click of a button.
Sessions a month
Days open a year
- Grief and Loss
- Positive Psychology
- Relationship Therapy
- Art Therapy
- Family Therapy
- Financial Counselling
- Existential Therapy
- Cognitive Behavioural Therapy (CBT)
- Acceptance Committment Therapy (ACT)
Areas of Practice
Grief & Loss Therapy
Grief is a natural response to loss. Loss of a loved one, a job, a pet, miscarriage; any form of separation. You may be feeling angry, sad, anxious, confused, overwhelmed...
Relationship Therapy can help the way you relate to the other person. Therapy can help to recognise, and to better manage or reconcile troublesome differences and repeating patterns of tension.
Positive Psychology can help you navigate personal strengths and virtues that can enable you to thrive and live to your potential...
Art Therapy promotes creative expression and can help manage behaviours, process feelings, reduce stress and anxiety, and increase self-esteem.
Mindfulness is a mental state of awareness, focus and openness, and addresses difficult thoughts and feelings.
Financial Counselling can help you put a budget together to assist you in getting a clear understanding of your financial situation.
ACT can help you accept what is out of your personal control and commit to action that improves and enriches your life, maximising potential for a rich, full & meaningful life.
Existential Therapy focuses on free-will, self-determination, the present and the future —clients are encouraged to live life actively and can redefine themselves.
Family Therapy is a form of pscyhotherapy that involves all members of a nuclear or extended family.
Cognitive Behavioural Therapy
Cognitive Therapy focuses on an individual's pattern of thinking and associated actions. It aims to teach new skills and strategies that can be applied to future problems.