About Me

I am psychotherapist and counsellor and I'm registered with the Australian Counselling Association. I assist my clients by helping them deal with the many stresses of life such as relationship breakdowns, loss of a loved one, and feelings of depression, stress and anxiety. We work together to examine thinking patterns and emotional blocks which no longer serve them. This process ultimately improves self-awareness, self-compassion while building mental and emotional strength. Building a stronger sense of ourselves helps us to learn how to increase the intimacy we crave, while at the same time learning how to put up appropriate boundaries so our relationships thrive.

I have a client-centred approach to therapy which aims to provide a safe and non-judgmental space. I am also an integrative therapist which means I use a combination of mind, body and emotion orientated approaches to offer my clients’ holistic care while targeting their specific needs. I also bring 20 years of experience of mindfulness teacher.

Many people have never experienced the safety of an unconditionally accepting space to work through their issues. I offer the support you need to make important changes in your life while feeling safe, attended to and emotionally held. Don't wait any longer, let's work together to make those essential changes now.