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Individual Online Phone Video
  • $ 120 AUD

About Me

I am psychotherapist and counsellor and I'm registered with the Australian Counselling Association. I assist my clients by helping them deal with the many stresses of life such as relationship breakdowns, loss of a loved one, and feelings of depression, stress and anxiety. We work together to examine thinking patterns and emotional blocks which no longer serve them. This process ultimately improves self-awareness, self-compassion while building mental and emotional strength. Building a stronger sense of ourselves helps us to learn how to increase the intimacy we crave, while at the same time learning how to put up appropriate boundaries so our relationships thrive.

I have a client-centred approach to therapy which aims to provide a safe and non-judgmental space. I am also an integrative therapist which means I use a combination of mind, body and emotion orientated approaches to offer my clients’ holistic care while targeting their specific needs. I also bring 20 years of experience of mindfulness teacher.

Many people have never experienced the safety of an unconditionally accepting space to work through their issues. I offer the support you need to make important changes in your life while feeling safe, attended to and emotionally held. Don't wait any longer, let's work together to make those essential changes now. 


  • Extra Training in Mental Health and Well-being:

    Meditation and Psychotherapy Training, Tara Brach (2020)Adult Attachment Repair Training, Integrative Psychology (2019)
    Treating Trauma Master Series, NICABM (National Institute for Clinical Application of Behavioural Medicine) (2019)
    Working with the Pain of Abandonment NICABM (National Institute for Clinical Application of Behavioural Medicine)(2020)
    Mental Health Super Summit, MHA (Mental Health Academy) (2019)Mindfulness in Therapeutic Practice, MHA (Mental Health Academy) (2019)
    Positive Psychology Training, ICEP Europe (Institute of Child Education and Psychology) (2013-2014)



  • Diploma of Counselling, ACU, Australian Catholic University, 2018.

    BA (Hons), First class honours. Thesis study: '"Subversive Hysterics": Hysteria, Identity, Language and Dramatic form", La Trobe University, 1998.

    Diploma of Education, Melbourne University, 1999.



  • ACT
  • CBT
  • Emotionally Focused
  • Existential Therapy
  • Gestalt Therapy
  • Acceptance Commitment Therapy
  • Interpersonal Psychotherapy
  • Psycotherapy Integration
  • Gestalt Therapy
  • Gottman Couples Therapy
  • Narrative Therapy
  • Postive Psychology
  • Jungian Therapy
  • Mindfulness
  • Psychodynamic Therapy
  • Transpersonal Psychology
  • Trauma Focused


  • Addictions
  • Anxiety
  • Chronic Pain
  • Depression
  • family issues
  • GAD
  • Grief
  • health anxiety
  • Panic-Attack
  • Parenting
  • PTSD
  • Relationship Issues
  • Sleep or Insomnia
  • Social Anxiety
  • Stress